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Leg: Cable Abduction
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Leg: Cable Adduction
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Legs: Vertical Leg Press on Smith Machine
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Leg: Single Laying Leg Curl
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Leg: Seated Calf Raises
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Leg: Hack Squat for Outer Sweep
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Legs: Hack Squats
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Legs: Pointed Toe Lying Leg Curl
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Leg: Lying Leg Curl
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Land shark squats
